Last chance to register for the TC 10km race on the CrossFit Zone team…. you have until Saturday night! It is going to be a blast, so come and join the group. Billie Jane, Lisa and Danielle have an amazing running group started to get you ready in time for April 28th.
13.3 WOD times: Please watch the Facebook page (https://www.facebook.com/crossfitzone) and the comments section for times available to do the open workout.


enjoyed the actual article, do you have a web site that i can RSS sign up for?
I’m not sure why but this web site is loading incredibly slow for me. Is anyone else having this problem or is it a problem on my end? I’ll check back
later and see if the problem still exists.