Sarah is leaving us…

Sarah at CrossFit Victoria, BC Helen Challenge

Sarah getting ready to take on the final pullups in the Helen Challenge

Sarah is heading to Vancouver for a summer articling position, we will miss you very much at the gym. Have fun working out at a CrossFit gym in Vancouver! Look forward to having you back to visit on the weekends. Good luck! Sarah we are so proud of your accomplishments at the gym over the last 3 months. You will be missed…..

Today’s Workout:

For Time:

  • 21 Snatch
  • 42 Double unders
  • 15 Snatch
  • 30 Double unders
  • 9 Snatch
  • 18 Double unders


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