Saturday WLC Start!

Just a reminder that this Saturday, January 17, is the first day of the new Whole Life Challenge! All team members plan on showing up and doing the test workout. GET PUMPED!

Share:

More Posts

Summer Indulgence

Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here

It’s a Fight Gone, Whatt?

Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box