Search
Close this search box.

Thursday – Open Gym

bones

Hey All!

I’ll be in the box today from 2:00 p.m. to 3:00 p.m.  Come join me for Open Gym time!

Post to comments if you plan on attending.

– Coach Bones

Share:

More Posts

Summer Indulgence

Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here

It’s a Fight Gone, Whatt?

Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box