Dear Parents,
Since our first Kids Zone class was such a success, we will be holding some more! Our next scheduled class is this upcoming Sunday, August 8th, at 10:45 a.m. We are also holding a class this coming Tuesday, Aug. 10th, at 3:30 p.m. At this time the classes will be held at CrossFit Zone (613 Herald St.) Come and see what we’re all about!
For more information, feel free to contact Shannon at shannon@crossfitzone.ca. Hope to see you there!
Shannon
Our kids loved the first class and they will be there again tomorrow. Shannon you are so great with the kids, and they are very excited to come back.
I was SO proud of the kiddies today! Everyone did such a great job, and is learning so quickly.
Katie was really enthusiastic about the exercises, and is so good at skin-the-cats that she was able to demo how it’s done for her friends! Kaleb kept a smile on his face the entire time, and hit those box jumps like a champ.
Presley pushed hard consistently throughout the WOD and finished fast as lightning, making it look easy as pie! Payton is picking up skills left and right, and was loving the sprints and the box jumps.
Jyotish impressed me with his strength today, and accepted a big challenge, working diligently at his endurance and pacing. Shalini proved she has fierce determination, perfecting her wall balls and working steadily to finish out the WOD.
All in all, I couldn’t be more pleased. Keep up the good work, boys and girls! 🙂