All those competing at Taranis next weekend are welcome to attend this Sunday’s meeting at 1230 in the gym.
Turts and Scoots will be covering:
1. “Tapering” for comp over the week leading in
2. Nutrition (day before, over the weekend, after events)
3. Recovery strategies
4. WOD Strategy
The meeting should run for an hour or so. Post to the comments if you will attend.
I’m starting to get excited!


Going.
I'll be there
Going!!
I'll be working all day Sunday. Anyone gonna be taking notes ?
I should mention that anyone who is interested in learning about the finer details of competition prep is welcome… come on down and bring some q's!!!
I'll see if I'm there….working till 3 am? (hopefully).
i will be in attendance.
I may or may not be there… depending on study productivity today/tomorrow am. hopefully i can make it!