You Know You’re a CrossFitter When…

I found these on the CrossFit Message Boards and thought I would share!

You know you’re a CrossFitter when:

• You readily admit that one of the “Girls” kicked your ass!
• You don’t own a tractor, but you own tractor tires.
• Helping your friends move turns into a met-con WOD.
• Every time you go to Home Depot, you’re looking for the exercise potential of equipment, rather than stuff for your home.
• When you get married, instead of registering at The Bay, you register at Rogue Fitness.
• Your steering wheel and radio controls are covered in chalk.
• When the nail salon ladies turn you away for a manicure.
• In order to bike home, you have to spend twice as much time recovering from the workout than it took you to finish it.
• When you think it’s cool that your girlfriend is purposefully scraping her hands with a cheese-grater implement.
• When you laugh at almost all the exercises normal people say they do at the gym.
• When you wake up at 5 a.m. to do an 8-minute workout.
• When the only workout you do from a sport is the one its athletes fear the most.
• You can tell a woman she has a great snatch, and not get slapped by your wife/significant other.
• Your body hurts all over but you still get up and work out.
• When you spend more time blogging and researching CrossFit sites than you do actually working!
• When you pick your cubicle at work because of its hand-stand practice potential.

And finally, this one is for all you CrossFit ladies who wear high heels.  You know you’re a CrossFitter when:

• Your favorite pair of shoes are your weight shoes.

How do YOU know you’re a CrossFitter?  Post to comments!

Today’s Workout:

Buy In – Dynamic leg warmup, then 5 minutes of SDHP technique with PVC pipe

Cash Out – 4 sets of 3 goblet squats, holding the bottom for 2 sec each rep.  Use a heavier weight each set.