Congratulations to all the athletes that made it through another open season! You should all be very proud for taking part in the competition. Time to take a few days off and rest before you get back to throwing down more wods. Do something that you enjoy and is not competitive.
The next stage is the Canada West Regionals held in Richmond May 7th – 9th. We will not know for a couple of weeks if we are sending a team. The next step for CrossFit is to send out invites to the Regionals as individuals and when the athletes accept, their scores will be taken off of the team scores. The numbers should shuffle around a little, which will give us a chance to jump up some places and fingers crossed make it in the top 30 🙂
Top scores in the gym:
Individual Woman – Emily with 12:38
Individual Men –Lucas with 10:25, and Ray with 13:57
Masters 40-44 Woman – Nicci with 16:20
Masters 55-59 Woman – Stephanie with 19:08
Masters 60+ Woman – Sandy with 23:43
Masters 40-44 Men – Barry with 16:48
Masters 45-49 Men – Greg with 16:27
Team – 43rd place
Just a reminder, our first evening Yoga class with Kailie starts tonight at 7:35pm. This will use one of your regular classes or you are welcome to pay a reduced drop in fee. You are welcome to bring your friends to this class!
