Rob and Donald just completed the 300km challenge, that’s right…. 7 Marathons in 7 days. Way to go guys! We are so proud of you!!!!
Check out the article in the Times Colonist
The article continued
There will be more updates and photos posted this week on the 300km Challenge and the RVM, stay tuned….
Happy Thanksgiving to all you CrossFit Zoners! Eat lots of turkey and pumpkin pie.
ATTENTION: All CrossFit classes will be cancelled today. There will be an open gym time from 5:30pm – 7:00pm for all you die hards 😉
Also if you are interested there will be some people (like Krista, Donald… apparently 300km is not enough, and myself) who will be hitting up Thetis at 9:00am tomorrow for a 5km run/walk. If you are interested in joining us, please meet in the parking lot at 9:00am.