Chrysta throwing down at the Patriots WoD – photo credit b
Attention Westshore CrossFitters!
Due to the lack of attendance in the Westshore on Saturdays at the 9am class, we will be cancelling the class. I apologize for any inconvenience that it has caused anyone. I want you to know that it is our goal to add more classes to the schedule as the membership grows and there is the demand for it. July 6th will be the last 9am class until further notice.
On a good note, we are taking applications for Apprentice coaches in the Westshore. If you are interested in Apprenticing, please email admin@crossfitzone.ca for more information.
We got some new equipment at both locations! Check out the new bars, wall balls, wooden rings (westshore) and kettlebells?
Open Gym:
- 8:00am – 9:30am
- 10:30am – 12:15pm
- 3:00pm – 4:30pm
- 10:30am – 5:00pm (Westshore)