Come work on some skillz!


Come join H-Bomb for an open gym Sunday from 5:30pm – 7:00pm.  Do you need to master a few skillz or hit a new PR on a lift?  Come down and play!!!!


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Summer Indulgence

Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here

It’s a Fight Gone, Whatt?

Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box