Hope you are enjoying your long weekend. Go climb something!
Come join me for an Open gym training session Sunday from 9:00am – 11:00am
Enjoy the video of the Evolution of the CrossFit Games by Dave Castro
[yframe url=’http://www.youtube.com/watch?v=VTkSMnhmkAA&feature=share’]
How anyone could enjoy any video featuring Dave Castro is beyond me.
Enjoy might be the wrong word… but respect his bold choice in hair style!
I can get behind that. His hair has really matured over the years.