Well the first two days of the men’s and women’s even are down and those athletes have been through hell and back already. The first two events we mentioned the other day.
Event 1: Pool event
Event 2: Half marathon row
after finishing those two events the competitors got thursday off and began again yesterday for some truly challenging events
First:
“Burden Run”
For time:
Run 2.1 miles
Flip the Pig 100 yards
600 yard Log carry
Drag the Iditarod 66 yardsTime Cap: 40 minutes
Then:
the Zig Zag Sprint
and finally:
“Legless”
For time:
27 Thrusters (95 / 65 lbs)
4 Legless rope climbs
21 Thrusters (95 / 65 lbs)
3 Legless rope climbs
15 Thrusters (95 / 65 lbs)
2 Legless rope climbs
9 Thrusters (95 / 65 lbs)
1 Legless rope climbsTime Cap: 10 minutes
The day was full of ups and downs for all athletes. Lucas had a slow start on the first 4 events, but has kicked it into high gear for the last two events on friday. His best performance so far has been a fourth place finish in the “legless” event. Now that he has found his groove i would expect similar performances in the upcoming events.
image from the games.crossfit.com site