Sunday Funday with HBomb!

Hbomb nailing some double unders
Hbomb nailing some double unders

Hello all,

Just in case you needed to get your fix of training in tomorrow, the one and only Heather “HBomb” Bailey will be hosting an open gym from 4pm to 530 or so.  Drop in and work on some skills or ask Heather about how awesome she was at the Olympic Lifting competition!

Keep fit and have fun,

Turts

Share:

More Posts

Summer Indulgence

Fresh local Strawberries are now available. These delicious little berries are rich in polyphenols which are known for their antioxidant, anti-inflammatory, and anti-aging benefits. Here

It’s a Fight Gone, Whatt?

Good… I hope! Wod tips: Choosing a different starting position can affect your score! We’ve found that starting on the row, or starting on box