Howdy Potnas!
Sorry for the short notice-
I will be coming in SUNDAY to work out and would love some company. Come on down between 1pm and 230pm for some good times.
Love,
Lucas
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Howdy Potnas!
Sorry for the short notice-
I will be coming in SUNDAY to work out and would love some company. Come on down between 1pm and 230pm for some good times.
Love,
Lucas
Is it wrong that I think this kid is cute?
See you at 1pm! Hooray!
Jim and I will be there. I think I’m going to do Meatslinger if I can find it – anyone want to join me?
Hey Kath,
I’ll do that with you. Or some modified version. Here it is:
Meat Slinger
For time:
30 burpees
10 DB OHS per arm (20/35)
20 toes to bar
200m run
10 thrusters (95/135)
10 ctb pullups
25 kbs (35/55)
30 double unders
50m OH Walking lunge (25/45lb plate)
See you at 1pm!
It’s not wrong, Sarah. It would be wrong if you didn’t think he was cute. See you guys at 1!
i'm going to try and make it down to join you
this is a quick repost cuz I'm lame at internets. comment if you're coming in!
Jim will be there!
I plan on coming in
Make sure to give him Birthday bumps!
Lisa and I are coming! PS Deanna…I'm on it.