Whole Life Challenge Results

And the Whole Life Challenge has come to the end, but the real challenge has begun… What are you going to take from the challenge and make a part of your lifestyle? Please share with the group in the comments section what you learnt from the challenge and what you will carry on doing.  If you would like to share your experience in a blog post, please email deanna@crossfitzone.ca.  We hope that you enjoyed your experience!  As discussed at the Finals event, May will be creating a Google document for those interested in accountability to continue recording their scores.

Congratulations for all those that took part in the 2013 challenge.  The top winners of the challenge are:

1. Emily Sinex
2. Jeannette Bedard
3. Tanya Cooper

Best Nutrition score:

1. Tanya Cooper
2. Emily Sinex / Jeannette Bedard
3. Gerald Hartwig

Best Measurement Improvements:

1. Emily Sinex / Tanya Cooper
2. Tim Stockton
3. Jeannette Bedard

Best Workout Improvement:

1. Emily Sinex
2. Jeannette Bedard
3. Rebecca Tranter

Next time you come in to the gym, come pick up your prizes!

Good luck transitioning into your new lifestyle 🙂

Open Gym (downtown):

• 8:00am – 9:30am
• 10:30am – 12:15pm
• 1:15pm – 4:30pm

Running Group:

• downtown 5:30pm
• westshore 5:30pm