Congrats Sarah on your first kipping pullup! No more rubber bands for you! Who is next to get there’s?
Today’s Workout:
AMRAP in 20 minutes
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5 Handstand Pushups
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10 Pistols
-
15 1 arm Kettlebell swings
Girls: 20lbs
Guys: 35lbs
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Congrats Sarah on your first kipping pullup! No more rubber bands for you! Who is next to get there’s?
Today’s Workout:
AMRAP in 20 minutes
Girls: 20lbs
Guys: 35lbs