Because I haven’t set a PR on anything in a while. Because I am asking myself “what’s a PR?” Because Mocha Frappuccino’s have made their way back into my daily routine. Because I can “pinch an inch” (or much more) on my waistline. Because I’ve been half-assing it. Because I’ve been watching someone else give […]
Why I need the Whole Life Challenge more than I think: Read More »
Become a Supple Leopard during the challenge by getting in the habit of mobilizing 10 minutes a day! So remember that when you register to take part in the Whole Life Challenge that you will receive an extra session added to your membership? What you don’t know is we are starting that BONUS session NOW!
And the pot gets sweetened! Read More »
Yes, that is right! YOU can win a FREE month of an Unlimited Membership at CrossFit Zone…. WHO? Zoners! WHAT? For registering in The Whole Life Challenge WHEN? Register now! See the details below from the Whole Life Challenge website… WHY? Because you guys are super awesome and we want to make this the best
Win a FREE Month of CrossFit! Read More »
Do you think that the Whole Life Challenge could change your life? Take a read of this powerful testimonial from CrossFit LA from one of their members that did the Whole Life Challenge last year. Testimonial from Kelly P – “This experience changed my life, to a life that I wanted to live and one
The real reason to do the WLC Read More »
END OF SUMMER THROWDOWN Compete Anytime August 16 – 22nd Register Here Format: Compete anywhere, against everyone… this is a VIRTUAL event Programming by games competitor and coach Michael FitzGerald Takes ~ 1 hour to complete Video submission required for winners Who: Age-Group Categories – Under 45, 45-49, 50-54, 55-59, 60+ See how you rank vs.
END OF SUMMER THROWDOWN Read More »
Here is the day we have all been waiting for! It is time to register for the Whole Life Challenge. We’re excited to be 1 of over 125 gyms around the globe that are fired up and ready to take this on! If you are still on the fence… why is that? Are you worried
The 7 Stages of the Whole Life Challenge Read More »
Come home Adrianna! We miss you!!!! So all the Zoners that saw improvements in your pullups this past month should see some results when we complete the Cindy finals! Congrats to everyone who worked hard in July to dial in their kipping pullups and increase their max reps. Here are the results: Most improved Female
Kipping Pullup results! Read More »
There have been whispers. There have been rumors. Ladies and gentlemen, I’m here to tell you — they’re all true! CrossFit Zone is hoping on the train with 124 other CrossFit Affiliates to take part in the second annual Whole Life Challenge. The challenge is bigger and better than before! The WLC started at CrossFit
Kath showing full range of motion on the pushup in a burpee at the Taranis Winter Challenge! Hi team, We have about 4 weeks left until the Cindy Finals (Saturday, September 8th). Do you think that you are going to improve? If you want to improve, I would make sure to spend some extra time
Where are my girls at? We have had a great turnout at the Advanced class for the men, but we have not seen any ladies yet. Are you intimidated to come out to the class? Do you feel that you are not at the Advanced level? The great news is we can get you there
Where are the ladies? Read More »
