The Fit as Fu*k website had a great idea that I thought I’d pass on. Seeing as many of us like to do training research online, but of course it’s always nice to sit down somewhere (like at a beach or in the park) and read a proper book! To give you some summer reading […]
A beard-less Lucas at last years CrossFit Games, practicing for his inevitable sports drink sponsorship opportunities… Holy Cow! It seems that I merely blinked, and here we already are at the beginning of July! That means that there’s less than 2 weeks left before Coach Scoots heads down to Cali for the CrossFit Games and
Countdown to Scoots’ World Domination Read More »
Original image courtesy of Men’s Fitness I stumbled across this little video on YouTube, and I had to smile. Personally, I’m a big fan of “Biggest Loser” trainer Bob Harper to begin with. And recently I saw on the show that he’s promoting CrossFit-esque movements and workouts. I think this is fantastic. While I cringe
Bob Harper Talks CrossFit Read More »
It’s scary how fast the month of May flew past. Although, that means we are moving ever closer to the CrossFit Games in July! Excitement is in the air, and training and preparation are at an ultimate high. If you were to ask Lucas, I’m sure he could tell you that one of the main
Knowing Your Competition Read More »
He’s done it again, folks! Our very own Lucas Parker is going to the CrossFit Games, AGAIN, after a very tight 2nd place finish at the CrossFit Games Regionals this past weekend! With all this Games hoopla, Lucas is a bit of a ‘web-lebrity’ these days, creating a lot of chatter surrounding the merits
The Man, The Myth, The Mystery Read More »
Bathing suit by Roxy, body by CrossFit?? Excerpts from the original article in Independent Woman In the spirit of the annoyingly irrelevant “Us Magazine” tabloid feature article of the same name, we thought we would draw your attention to the fact that celebrities are helping keep CrossFit in the public eye. (You can thank Deanna
“Celebrities….They’re Just Like Us!” Read More »
We should really bring back this look… Jane Fonda rules! (Image courtesy of Clue Cult) Deanna forwarded this little gem to me, and I have to admit it had me smiling pretty big! We couldn’t help but want to share it with you all. (**Something tells me there are a few fun-loving gentlemen in our
